Nobody Knows Anything

Welcome to Diane Patterson's eclectic blog about what strikes her fancy

Getting back into it

Posted on March 26, 2006 Written by Diane

I didn’t exercise for a week and a half because first the kids were sick, then I was sick, and then I had to recover from being sick. I felt weak, I slept a lot, I had zero interest in food. I didn’t even make coffee for days.

Then last Thursday Rob, Nina, and I got together at 6:30am for a 3 mile run. Nina hadn’t exercised much in the past month, because she had a court case for three weeks, followed by an upper body infection. Three miles: easy as pie.

Or not.

It was much harder than I expected. Trying to exercise after a layoff always feels like I’ve never exercised before. And I’ve started feeling tired in the afternoons again — maybe exercise really does give you more energy. Moving my body beyond walking to the car and back felt good, though, really good. And this morning, when the alarm went off to get me out of my morning doze, I popped out of bed and thought, Whoo hoo! I’m going running!

Today we decided to go nuts and do 5 miles. Before the layoff, 6 miles would be our “short” run. But right now 5 miles feels like quite the hike. Rob had us run a few speed intervals in the middle, going at a slightly faster pace than normal for 2 or 3 minutes. We took a short break at the 2.5 mile turnaround, then headed back.

We did 5 miles in 49 minutes, which is actually fabulous news: despite the layoff, we really are getting faster. A 10 minute mile is quite an improvement. When we started running as a group, we were doing something like 13 minute miles (or…possibly…14 minute miles). Rob, since he’s lost so much weight, can go a lot faster, but he’d rather have people to run with, and he gets a fairly good workout with us. Nina, when she’s stronger, can probably do somewhat faster. I am the slowpoke, but I’m working on it.

I just wish it didn’t feel so much like I’m starting over. Rob assures me that it will all come back fast enough (pun intended, because, after all, he’s Rob).

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Filed Under: Health and fitness

What it feels like for a girl

Posted on March 5, 2006 Written by Diane

I’ve been working out fairly regularly — so regularly, in fact, that I took both Saturday and Sunday off this weekend and I feel as though I’ve been a big fat slacker. I run, on average, three days a week and lift weights three days.

There’s a guy who works out at the Y at the same time I do. He’s an older guy, knows a lot about weight lifting, used to teach the women’s weight training class. He’s complimented me on my form and said he’s impressed by the amount of weight I lift, particularly when doing squats. When he taught the class, he could never get the women to put any weights on the Smith machine bar when doing squats, and he wished he could show them me doing a hundred pounds. Once, he said that I was in great shape for a thirty-year-old (which led me to consider that he was trying to pick me up, but he’s never gotten any friendlier than that, so I don’t think so).

Last Friday, while I was doing my upper body workout, there was a teenaged couple there. Mostly the girl watched the guy, but he also showed her how to do a series of exercises. She did chest presses with 8 pound weights and he had to help her lift them. Was she really that weak? I wondered A gallon of milk weighs eight pounds alone. We can lift so much more than we give ourselves credit for.

During this same workout, when we were both resting between sets of our various activities, the older guy asked me, “Are you angry or something?”

I was confused. “What?”

“You lift so much weight. Are you angry at somebody or something?”

He was just talking, making chat the way people in the gym do, but I was suddenly very annoyed. “Do you ask the guys if they’re angry?” I said.

He seemed surprised that I responded that way; I’m sure he just thought he was complimenting me. What I should have said was, That attitude is why women won’t lift anything more than marginal weights. That’s why that skinny teenager won’t use higher weights: her boyfriend might ask if she’s angry or something. Or a dyke. Or whatever.*

I’m kind of amazed that in 2006 a woman at the gym still threatens guys. I’m certainly not physically threatening — this guy is in his fifties and he can bench over a hundred pounds, a weight that I can only imagine. And he knows the benefits of working out, and I’d think he’d be acquainted with the special benefits weight training holds for women.

But of course, we’re dealing with a world in which women just frighten men. I haven’t run into naked sexism very often (yes, I lead a charmed life) but I can still remember the outstanding examples. Such as the guy at Coffee Society who informed me that female sports reporters are pretty much only in the job for one reason. Which, in case you don’t know, is to look at naked men and not because, say, they love sports. Yes, he was totally serious. Or the guys at USC Film School who were writing scripts that, much like the produced films we get to see at the theater, pretty much only had film roles for females who were there to fuck the male leads and not do very much else (so much for artistic freedom).

A big part of the American Taliban’s aims have to do not with “protecting the family” but completely disempowering women. Read the incomparable Digby on this topic here and here on this topic.

I can’t remember where I heard this, but whenever you hear the phrase “family values” replace it with “patriarchy,” because that’s what they really mean. Stay in your place, women, or you’ll get your punishment.

Hmm. Come to think of it, I guess I am angry.

But when I’m at the gym, it’s pretty much just pop music driving me.

 

 

 
* I realized after writing and posting this that this list doesn’t come off quite right. I was trying to think of labels that women get tagged with when they don’t fit some kind of expectation of what’s “girly.”

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Filed Under: Health and fitness, Politics

Life keeps getting better

Posted on February 28, 2006 Written by Diane

Now even chocolate milk is good for you. Hear that, Rob and Nina: chug! chug!

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Filed Under: Cooking and Food, Health and fitness

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